1. Although the baby sleeps 18 hours a day, those hours are sporadic and often times in 45 minute chunks.
2. Planning to go anywhere to do anything takes forever.
3. It is necessary for my sanity to simplify my life.
I thought of the things that stress me out the most. Cleaning, laundry, dishes, and cooking came out on top. I just felt like between the diapers and feedings, I could barely get my housework done, never mind doing anything fun or spontaneous.
The award for the biggest time drainer was my cooking and meal planning. Ugh. For years I have vowed to figure out a system that worked for us. I needed something that could help me cut down on food being unused and tossed and making good use of the food I already had in the house. I also wanted to cut our grocery bill significantly and only go to the store once a week, and Sam's Club for bigger amounts once a month. I was also tired of trying to figure out what to make every night, only to find out that I was missing two ingredients from the recipe anyway. Needless to say, I needed a meal planning makeover.
And finally, I think I have done it! It may not seem like a big deal to you, but to me, it was nothing short of rocket science. So I thought I'd share what I do. It saves me so much time, money, and stress. My grocery bill this week was $25. No kidding. And we try to eat very healthfully.
I set aside a morning each month (usually a Saturday so Brandon can watch the munchkin) and follow the steps on my meal planning worksheet (found below).
Step 1: Check and clean out freezer, refrigerator, and pantry for items already on hand
This kills two birds with one stone. I pitch anything that is less than usable (which isn't much anymore) and list the things that I should use soon before they go bad in the left column above. This also keeps my refrigerator clean and uncluttered, which was a huge problem before. Ever found a moldy bag of deer jerky wedged in behind the produce drawer? Yeah, me neither.
Step 2: List any special circumstances for the month
If we have dinner plans elsewhere, vacation, guests, or anything else that would throw off a "normal dinner", I list the day and circumstance in the right column so I don't forget to plan for those things.
Step 3: Collect recipes for all meals and snacks based on what is on hand first, and arrange according to main or special ingredients.
This is the hardest part. So to help, all month long I keep a folder on my desktop of recipes I want to try. Then I can just pull from those. I also made a list of our go-to recipes, just in case I need some back up. Also, if I have two recipes that call for something special, like an expensive spice or cheese, I know I can use it up while it is fresh when I group them together.
Step 4: Separate recipes into each week that they will be used.
I try to do a different meat every night during the week. But it's not hard and fast... we eat chicken, turkey, pork, salmon, tilapia, and lean beef. It's nice to mix it up. For a while, I felt like all we ate was chicken. (I'm sure you seminary ladies understand! :) ) I don't assign a specific day to a specific meal. I buy ingredients for a week's worth of meals, and decide depending on the day what to make. If I'm surprised by an extra meeting at church, and the need to make something quick, I'm not stuck with pot roast. I love the flexibility.
Step 5: List meals for the week and make shopping lists for the grocery store and for Sam's Club.
Step 5: List meals for the week and make shopping lists for the grocery store and for Sam's Club.
I use the sheet found below to help me organize my thoughts. And I only write a grocery list each week, not for the month. I do write a Sam's Club grocery list for the month. We buy our meat and hearty produce (potatoes, onions, apples, etc.) there to get a bulk discount, and it works great! We go there once a month to stock up. Then I don't get stuck buying a $9 package of 3 chicken breasts at our local grocery store. And at this point, I know how many servings of meat I get in a large package from Sam's, so I can estimate how much I'll need for the month. I have a different one of these pages for each week.
Steps 6 & 7: Shop for groceries, and prepare ingredients in advance.
This one is still kind of fluid.... I usually make my list based on recipes on Saturday, and shop on Saturday or Sunday afternoon. The only things I really prepare in advance are chopped onions, and separating meat into individual bags for freezing ease. I pull my individual servings out of the freezer a few days before I use them. And if it's not on the list, it doesn't go in the cart.
So that's the general idea! I keep all my recipes for the week in this cute little drawer thingy, and once they're used I file them away if it's a keeper, or throw it away if the recipe wasn't great. Then when I meal plan for the next month, I simply file it back in my recipe book.


5 comments:
We make every Monday night a leftover night. I pull out all the leftovers from the previous week and everyone gets to eat whatever they want. This usually means I throw way less stuff away.
This works pretty well for our bigger family...just a tip for the future.
Also we try to have one meatless night and our themed country night. Morocco this week!
Sounds like you have a great system in place! Love your planning worksheets; especially the one of the Weekly Menu. Love how you mix up the meats each day. We eat a different theme of food each day. For example, Monday is Italian, Tuesday is Mexican, Wednesday is soup & salad, Thursday is American & Friday we get something from take out. Saturday we always have a cooked breakfast, lunch is usually leftovers & dinner is something from the oven or crock pot. We also make the monthly Sams run! You will notice that once you have kids and the more you have, the less you want to go eat out or shop at the grocery store. Another way you save money! Those last minute impulsive runs sound to exhausting!
I've found planning for 2 weeks and shopping every other week works for us. Especially since we love 25 minutes from our closest Aldi. And since i work evenings, i have to have dinner made before i leave for work i made a list of all the food we but regularly and printed it out, slipped it in a page protector and it hangs on the fridge. I use a dry erase marker to mark the things I need as I run out or know I'm going to finish up before the next trip. Then I just take the whole list and wipe off the mark as it goes in my cart. Super easy!
Ahh! I was just thinking how I need to start meal planning! I haven't done that hardly ever but usually it doesn't work out too too bad... but then that's probably cause I hardly ever cook. Now being officially a stay at home mom with a husband who WORKS lol, not just goes to seminary is is home the rest of the time, I have definitely tried to start making dinner every night, which is usually one meal, leftovers for a day or two, another meal, and so on. I find making bigger batches, and only having to cook 3 nights a week or so, helps me stay motivated and not get overwhelmed. That crazy girl grace verage- lol- seems to make a new gourmet meal every night and I just cant keep up with her style! :) lol I was TOTALLY overwhelmed by your post haha, but in a good way! Way too much good info there it will take me a while to comprehend it all, much less try it! Well chat about it today on the phone ;) Good job!
This is awesome! Chelsea^, you are so funny. :)
Looking through the fridge is totally the way to go... before you start anything! I used to be good about meal planning every Monday after work... but that was before I had Peter. Now I do it whenever I have time (after we go to the Co-op.
I also only plan 5 meals a week. I've found that you usually have leftovers at least one night a week. And if that last day comes and there are no leftovers and I haven't prepared anything I try to play "Chopped" (show on the food network) and make something work.
There are certain things I try to always have in my pantry/fridge, regardless of whether I need them that week or not. Cheese - cheddar and mozzarella (shredded or block), milk, half and half, cans of great northern beans and black beans, pasta noodles of various kinds (always lasagna noodles), eggs, chicken stock!!, spinach!!!, bread (or bread-makings), ummmmm OH, cans of diced tomatoes.
ALSO, I've found that refrigerating MOST of the produce(maybe all... besides big squash [butternut/acorn] and onions) makes them last SOOO much longer!
I also am a planner person. I love my planner and I love writing things down on it. I usually write one meal every weekday and maybe I'll do them in that order... maybe not. I just like seeing my meals in the same place I put all of the other stuff I have to do that week. Puts things into perspective for me.
Anyway, I hope this new system is working for you!! I love your little recipe box thing. So jealous of your Sam's Club visits. Hopefully next year I'll do Sams/Costco... so excited.
I need to get into my blog again... it's been too long. You girls are making me want to get back into it again. :)
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